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Health and Fitness classes
ABSOLUTE BEGINNER LINE DANCE
No experience needed! Just bring your smile and let's dance.
INTERMEDIATE LINE DANCE
Come for the steps and stay for the fun! All levels welcome.
CLOGGING 101
5-week series with champion clogger, Elizabeth Clark. No special shoes needed. Ages 12-Adult. Minors must be accompanied by adult.
MONDAYS - 6:00-7:00 PM (August 10, 17, 24, 31)
$20 per class (cash, check or venmo)
FLEXIBILITY AND STRENGTH TRAINING with Stephen
Rejuvenate your body.
Wake up your muscles.
Learn to burn fat while you sleep.
Learn how to breath.
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